EFH016 - Successful weight loss and gut health

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Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

Health & Fitness


  Successful weight loss and gut health Losing weight is one of the most hardest things to do in life. Today we have found that it is more than just calories in vs calories out. We have to look at your hormone balance, because hormones can actually determine where you store your body fat and affect […] The post Successful weight loss and gut health appeared first on Personal Trainer London (City).