Health & Fitness
Healthy Eating Tips To Avoid Christmas Weight Gain Christmas is a festive time that arrives quickly and brings with it carols, social gatherings, parties, dancing, present swapping and yes, the ever indulgent Christmas treats. You know you are going to be bombarded with food this Christmas, not to mention all the little snacks and treats […] The post Healthy Eating Tips To Avoid Christmas Weight Gain appeared first on Personal Trainer London (City).