Education
A quick introduction to the new podcast: Eight for Five hosted by Jill Monroe. According to National Day Calender, National Sarcastic Awareness Month is celebrated in October. You can read more about that here (https://nationaldaycalendar.com/national-sarcastic-awareness-month-october/). You can learn more about National Day Calendar here (https://nationaldaycalendar.com) Disclaimer: Always check with your doctor before beginning any fitness program.