“Election Stress Disorder”: Responding vs. Reacting

“Election Stress Disorder”: Responding vs. Reacting

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What it is, why it occurs and how to cope. Learn practical and effective ways to manage intense reactions and unpleasant emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/transcend-therapy/message Support this podcast: https://anchor.fm/transcend-therapy/support...
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What it is, why it occurs and how to cope. Learn practical and effective ways to manage intense reactions and unpleasant emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/transcend-therapy/message Support this podcast: https://anchor.fm/transcend-therapy/support...
Read More