Elizabeth answers questions about food and mood, how to stay motivated, intermittent fasting and more

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Morning Crew

Miscellaneous


Licensed Registered Dietitian Elizabeth Magee joins us every Tues. at 7:40am to answer our health and nutrition questions. Today she was asked about using whole wheat flour to make bread, how food can affect our mood, how to stay on track and motivated, and whether it's okay to only eat every other day.  (Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page) See omnystudio.com/listener for privacy information.