Ep 020: How To Get Rid of Negativity

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Unleash Your Greatness with Brett Campbell

Education


Grab a copy of Brett's book --> http://brettcampbell.net/book Hello. Brett Campbell here. Today, I want to talk about a topic on how you can remove and avoid negativity from your life forever. Imagine a life like that, where you wake up and just everything that seems to happen is just happy and joy, and there's just positivity everywhere. Of course we've got the critics who will say, "Brett, you can't live just a positive life all the time." I get that. I get that, but imagine being present to the thought of looking at things from a positive standpoint. Imagine looking at that glass and it is half full, instead of half empty. Imagine being able to look at the positive. It's raining outside, for example. Imagine being able to look at that and go, "Well, the earth is getting a shower today. The earth is getting what it needs so it can grow everything else that we need as individuals and human beings." Far too often, we look at these things and we go, "Oh, that's happened. Oh no." Hey, look, I totally understand, the media outlets, the social media is just full of negativity these days, and it's almost a ... It's very, very hard, I know that for a fact. It's very hard to avoid all of these negative happenings in the world. I heard Jim Rohn say, he was talking about, "Be the security guard of your own mind." Imagine that. Imagine having a security guard sitting in the front of your mind, letting someone come through, letting a thought come through, or saying, "No, you're a negative thought, you need to go away and go down the road to someone else's mind, because my mind is not going to allow that." I want to talk you through the 10X Negativity Filter. It's just a really simple way on how you can stop and think about something. Whether it's a person, a thing or a current circumstance in your life, I want you to decide. Does this thing get to flourish, or do you filter it away and no longer give it any energy, time, resources? What can happen is if you're giving time, energy, and resources to a negative thing, person, or circumstance, it's going to grow. Of course it's going to grow. You water a weed. The more water that a weed gets, the bigger the weed starts to grow. We need to start thinking, "How can we as human beings, taking our own personal responsibility on board here, how can we start to think, and how can we start to remove, and even better, how do we avoid negativity? Not letting the negativity come into our life in the first place. Now we all start with ... Obviously we've got a lot of baggage. There's a lot of things that's happened to us in our lives. There are those old limiting beliefs, old roadblocks that we currently have. This 10X Negativity Filter is I'm going to take ... What I'm going to take you through right now is I want you to think about a person, things, or any circumstances currently in your life that you can actually do this on. Imagine a sheet of paper. I want you to draw a line down in the middle of piece of paper. On one side, we're going to have topics of sadness, anger, fear. On the other side, we're going to have topics of happy excited, love, and peace. Now I just want you to think about all the things in your life, and ask yourself. Does this thing bring me sadness? Does this person make me angry? Does this person bring fear up with inside myself? Am I scared of this person? Does this person make me happy, excited? Do they bring love into my world, and do they help me be at sense of piece? I want you to go through the 2 columns. I just want you to jot out things in your life, whether it's people. Go through your entire family. Go through your entire family. That could be a dangerous exercise, but go through your entire family, your friends, your network, current work circumstances, maybe your job. Does your job make you sad? Does it make you angry, or it invoking a happy and excited process? Before we can start to remove any negative beliefs,