Arts
In this episode, blogger and podcaster, Rachael Kable joins the Believe Book Club to chat about her book The Mindful Kind, sharing tips on creating mindful practices in our everyday lives to manage stress and overwhelm. If you’re wanting to become more mindful in your day-to-day life, during conflict and even when using social media, you’ll absolutely love this author chat with Rachael Kable. Love all things books and personal development? Join us in the free Believe Book Club Facebook group and join the conversation. http://www.believebookclub.com/