Miscellaneous
Hey guys, welcome back!! In this episode I'll chat with you all about How to Start Your Health & Fitness journey and this is a 2 part episode. For part 1, you'll learn how to start your fitness journey. You'll learn how to schedule in workouts, what workouts you can start with and how to stay on track with your fitness journey. When you finish this episode, stick around and be sure to listen to Part 2 All about how to start your nutrition journey. Enjoy this episode and before you go please connect with me and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook