Ep 1: Six Foundations of Psychological Health and Wellness

Ep 1: Six Foundations of Psychological Health and Wellness

Discover Solutions Feel Better Podcast

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Hello and Welcome to our premier episode of Discover Solutions, Feel Better. Thank you for joining me, Dr. Theresa Lewis, on this journey and for being passionate about your health. As a psychologist, I love helping people feel better and I have so much to share with you to help you on your wellness goals. In this episode I introduce my Six Foundations of Psychological Health and Wellness. Heading into the holidays is the perfect time to take sto...
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Hello and Welcome to our premier episode of Discover Solutions, Feel Better. Thank you for joining me, Dr. Theresa Lewis, on this journey and for being passionate about your health. As a psychologist, I love helping people feel better and I have so much to share with you to help you on your wellness goals. In this episode I introduce my Six Foundations of Psychological Health and Wellness. Heading into the holidays is the perfect time to take sto...
Read More