Society & Culture
Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has you identify your strengths and weaknesses, likes and dislikes. There is also a 2nd kind of self-awareness that often goes ignored. This other kind of self-awareness has you experience the nuances of your body so that you can react in situations more skillfully - a key skill for any leader (and, frankly, human being). This is part 1 of a series on Emotional Intelligence. The topic: Self-awareness. In this episode, we cover: - What is emotional intelligence (EQ)? - Why is EQ important? - What (exactly) is self-awareness? - Why is self-awareness foundational to developing EQ? - The two kinds of self-awareness - How to go about building BOTH kinds of self-awareness Links level7.is @level7leadership