Ep 109: The Return of Rocco!

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No Limits Hammer Harder Podcast - No Limits Hammer Harder

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Today episode is brought to you by No Limits Hammer Harder Coaching, step up your performance with Nutritional Coaching, and save 20% by using code HAMMERHARDER at checkout!Today's episode is also brought to you by Infinit The Original Custom Sports Fuel Company™. To save some money on your next Infinit Nutrition order go to infinitnutrition.com and use code NLHH at checkout.ROCCO IS BACK! Ok, now that that’s out of the way… In this episode we hear about Rocco’s trip to Utah and all of it’s epicness. Wes give us an update/vent about his gym and the impending opening! Rylon talks about his race at Deer Creek and his three minute PR. We finish up the show by talking about how no one is perfect, even if you’re trying to adhere to the no zero days ideal, don’t beat yourself up and double up workouts.