Society & Culture
Y’all!!! This is a big moment for me at Control Freak. I had my very first male guest! Mark Berger is a health & fitness entrepreneur and philanthropist in New Orleans. He is a partner in Varsity Sports, a local running store, and has a private yoga, fitness, run coaching, corporate wellness, nutrition, weight-loss, and strength training business called Berger Fitness, Yoga, & Corporate Wellness. He devotes his time outside of fitness to helping businesses become more efficient by making their employees healthier and reducing their health insurance premiums. Listen in to hear his thoughts regarding fitness, what made him reframe his approach to health and wellness, and so much more. Such a cool convo and a cool dude...and ladies, he is single! Follow him at @markbergernola and @soulsquadgoals