Ep. 11 - How to Form New Habits

Share:

Listens: 0

Twelve Inches Away

Education


A couple weeks ago I decided that instead of watching TV at night, I was going to read. So, (almost) every night I would grab a book and read. After a couple of weeks, however, I realised that I didn’t feel motivated to continue. The problem? I was missing one of the key steps to forming a new habit (after you hear the podcast, can you guess which one?). Struggling to form habits is normal! And at the same time, all it takes is a few steps to set ourselves up for success. In today’s podcast, you’ll learn: - WHAT HABITS ARE - 3 STEPS to HABITS THAT LAST - The TIMELINE for SUCCESS Are you ready to make some serious change in your life? Then it's time to jump into today's episode. --------------------------- Loving this podcast? Leave a 5-star rating OR write a review and help us reach more people! CONNECT: I LOVE connecting with you guys! Get in touch via: Instagram: https://www.instagram.com/twelveinchesaway/ Facebook: https://www.facebook.com/twelveinchesaway/ Website: https://www.twelveinchesaway.com/