Miscellaneous
I spent 3 months "off" and loved every moment of my Summer- but I'm super duper happy to be back in the podcast life! In this episode I let you in on what I've been up to on my break - definitely a lot of "me" time, plenty of social fun AND tons of True Crime binges - and I leave you with with two simple yet substantial practices to add to your daily lives. They will instantly bring you into the present moment and pull your focus to appreciating the gifts this present moment has to offer you. Also, here are the names of the True Crime podcasts I referenced in this episode: "True Crime Obsessed" Every episode is HILARIOUS! But also oooh so true-crime-good! Any podcast series brought to you by "Wondery". I've already listened to a handful of Wondery's series - all based on true stories - and they're really fantastic. My favorites so far are "Dirty John," "The Shrink Next Door" and "Cold" Enjoy!!! xoxo, Avy IG: @philosavy www.philosavy.com