Ep. 13 Hannah May Southwood

Ep. 13 Hannah May Southwood

Power chat

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Hannah is a BCPA powerlifter, former bodybuilder and also is a nutrition coach! In this podcast we talked about how to get a little leaner while staying strong, the importance of sodium on game day and in training and Hannah also was kinda enough to give us a give away! Enjoy!
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Hannah is a BCPA powerlifter, former bodybuilder and also is a nutrition coach! In this podcast we talked about how to get a little leaner while staying strong, the importance of sodium on game day and in training and Hannah also was kinda enough to give us a give away! Enjoy!
...Read Less