Miscellaneous
Ep 141 is out on all your favourite platforms! This week's topics: 1. The STCfit gym 3:15 2. The 'rite of passage' has changed 22:30 3. Trend shifts & rising standards 40:30 4. Are you okay with being "okay"? 48:23 Standout PT: https://stcfitlearning.com/standout-pt As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!