Ep. 15 - Emotional Health as a Mom: Why it Matters and How to Take Care of Yours with author Kate Rope

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Stephanie interviews author Kate Rope on her book "Strong As A Mother" and her own journey with her emotional health. Stephanie and Kate talk about taboo subjects surrounding maternal mental health and how to get the help you need during your journey as a mother. KATE ROPE is an award-winning freelance journalist and author whose work has appeared in The New York Times, The Washington Post, Time magazine, Real Simple, Working Mother, and many other publications. She is the author of Strong as a Mother: How to Be Happy, Healthy and (Most Importantly) Sane From Pregnancy to Parenthood. Kate lives in Atlanta with her husband and two daughters. www.postpartum.net www.katerope.com