Health & Fitness
On today’s episode of RNT Fitness Radio I’m joined by Sandhya Domah, who discusses the concept of Human Design, and how to use it to perform at your highest level in everything you do. After having my own Human Design reading a month or so ago, I thought some of the insights were fascinating, so I wanted to bring Sandhya on to share more. In this episode we discuss the five different types we generally fall in, and what each one means. As a bonus for you all, Sandhya is offering 10% off a Human Design reading for any bookings made before 8th July - the link is in the show notes if you’d like to try it! "The beauty of this system is to show that each of us are like little pieces in a big puzzle" Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you! If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off. Timestamps: 2.52 – What is human design? 9.42 – The Hindu influence 12.23 – Using the information 13.34 – The five types 20.30 – The manifester 20.50 – The generator 26.10 – Identifying with other types 28.02 – The manifester generator 31.50 – The projector 37.45 – The reflectors 44.09 – Akash’s type 45.37 – Sandhya’s type 50.44 – Using your type as an excuse 59.55 – Getting in touch with Sandhya Resources: Download Chapter 1 of our new book, Transform Your Body Transform Your Life RNT Scorecard The Five Phases Of The RNT Transformation Journey RNT Journal Transform Your Body, Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life Book Your Session Follow RNT Fitness: Website Facebook Instagram YouTube Email Follow Akash: Facebook Instagram Follow Sandhya: Website Take The Test