EP 2: Cage Cascone - Professional Pitcher | Independent Baseball

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Mo Baseball and Training

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Cage is a professional pitcher who worked his way from JUCO baseball in Northern California to Avila University, spending his post-collegiate career pitching in Independent Baseball leagues.   In this episode, we discuss development for pitcher and his journey getting into professional baseball. Here we also talk about weight training, arm care, conditioning, and even some of our favorite pitchers’ mechanics.    To contact Cage you can find him best on Instagram @cascone4490.