Ohhh, this is so good! Wait for the wisdom gem at the end. But in the meantime read this:  https://www.wsj.com/articles/digital-addictions-are-drowning-us-in-dopamine-11628861572 YIKES.  Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.  

Best to the Nest with Margery & Elizabeth

EP. 274 Best to the Nest: Digital Addiction

When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On "Best To The Nest," Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.

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Best to the Nest with Margery & Elizabeth