Health & Fitness
In this episode, Former Editor-In-Chief of Harper's Bazaar & Elle India, Nonita Kalra talks about how we as a society can instil a healthy body image and greater self-worth into women everywhere. She shares her learnings during the lockdown, talks about where the shame we feel towards our bodies comes from and the role social media plays in it. Nonita's message to girls, women & mothers is the need of the hour. This refreshingly honest & empowering episode is one of the best things you'll hear this week. Instagram: @nonitakalra @heartonmysleeveofficial