Miscellaneous
We all know too much sugar is bad for us, and it’s in most foods at the grocery store, but in moderation, it’s one of life’s little pleasures. We were able to create massive health and wellness industries in order to make sure people have the tools to not overindulge on more unhealthy foods. Is technology the sugar of the next generation? Havi Hall, a licensed psychotherapist, and clinical social worker, certainly sees the parallels. In this episode, Havi and David discuss a healthier and more productive way to look at our general habits to overindulge in technology and give actionable steps to make small changes that can make a big difference. With this mindset, we can coexist happily in a tech-filled to enhance our connections with our friends, family, and loved ones.