Miscellaneous
I welcome Joe Brancato to the show this week to discuss, among other things, how he created his garage gym and began working out at home out of necessity once the pandemic hit. Joe didn't wait around to create the perfect circumstances, he just used what he had, he made it work, and over time, he built up his resources. Joe and I also get into how important it is to have a support system in place, and how not everyone will fully understand or even support your commitment to health and fitness — and you have to be OK with that. Connect with Joe on Instagram at https://instagram.com/joevid19_gym.