Miscellaneous
I welcome Zack Mills to the show this week to discuss how a broken relationship with food and exercise in his early years created struggles throughout his life, and how fixing that relationship with himself changed so much. By getting his nutrition and physical fitness in order with a steady and level-headed approach, Zack transformed much of his life to the point where he's now a coach helping others achieve similar results. Check out Zack's website, and connect with him on Facebook at https://www.facebook.com/OvercomingObstaclesLLC.