Miscellaneous
What is biomechanics and how does it affect our performance? This is what this week's guest, Dr. Tim Maggs, and I discuss in this week's episode. Dr. Tim discusses how everyone is born with biomechanical faults, and that being proactive about addressing those issues can set us up for far better results and longevity. Check out Dr. Tim's work at drtimmaggs.com or view the research he referenced at biomechanicalanalytics.com. You can also email Dr. Tim at drt@drtimmaggs.com.