Miscellaneous
Dr. Padmakshi Lokesh – Clinical psychologist, Motivational Speaker, behavioral management Specialist, Life coach, Secretary - Sejal New Life Foundation - An NGO which works for Mental Health, CEO & founder of multiple companies with a distinctive contribution to the society, core speaker on various TV channels and radio programs as a subject matter expert. Her extraordinary attention always at women empowerment and Education while nurturing young girls for health, Education, and confidence-building. Her distinguished Awards are APJ Abdul kalam awardee from Government of India, Ministry of HRD, Nadaprabhu Kempe Gowda awardee and many women achiever outstanding award for creating a better world for all by women Economic Forum + with multiple national & International award winner Few questions I ask Dr. Padmakshi Lokesh – on Mental Health & wellbeing is as follows: Time Stamps: 1:19 m to 1:04hr What is Mental Health? 8:42m Why it is important? 12:32m What are mental health problems & effect on a normal life? 16:48m How does one recognize a mental health problem? 20:23m What is Core Cognition & explain its importance? 23:22m Do we need to maintain a mind-body connection? 29:55m What is a healthy mind? 31:41m Are there any techniques to improve our mental wellbeing? 34:20m What are your suggestions on improving our mental wellbeing? 38:0 5m How do we untie this mental block…on our thoughts & beliefs? 39:49m We get some kind of an indication of people around us are disturbed, what should one do? 43:25m How do we support a person with ongoing mental health problems? 46:16m So what are some of the work-related risk factors which employees face? 53:06m what are your views on how to make the workplace better by supporting mental well being? 57:18m Every HR professional today is faced with the question - “how do I ensure my employees are equally productive and engaged even in these challenging times?” What are your suggestions in creating a healthy workplace? 59:20m Is there anything else you would like to add, that will be of value to my listeners? 1:01hr How do you see Learning trends in 2020? 1:03hr "Powerful question" to my guest to unveil for my listeners. to engage, enlighten and empower (& that’s the mission of my podcast too) Timestamp at 1:04hr to 1:15hr According to you, what is the “STAR” moment? What “inspires you” to do everything that you do? If you owned the company, what’s one thing you would do differently in learning? What are the three most important things you would like to accomplish right now? What are your strengths? What’s the best book you’ve read this year? or anytime you recommend for my listeners? What are the characteristics of the best boss role models or mentors/coaches you ever had? What made that person great? Are there any tools that you use on a daily basis to be a better you? Is there any habit you are practicing which has made you successful in whatever you do? Your advice to people who are new and want to accelerate their career? Resources mentioned in this episode: Bhagavad-Gita Connect with Dr. Padmakshi @ Phone: +91 9986000166 Instagram Facebook LinkedIn We love your recommendations! If you have any recommendations on the topic you like us to cover or any leaders who you want me to interview…Please drop a line in the comment section. Please visit www.prajvitaknowledge.com/podcast for complete show notes of this episode. For questions, comments, and guest suggestions, contact the host, Jyothi G at LinkedIn or email @ prajvitapro@gmail.com Like us? Rate & Review us! Please do show us your love by subscribing to this channel in iTunes, or any other podcast platforms and do add it to your favorite’s list! Also, your feedback is definitely a feedforward & your ratings help us build more credibility and attract new listeners. Hence please leave your comment and review as this will definitely ease me to keep making these shows better for you : ) Music – Sound Cloud – Liven Let Me Be & Zapsplat - Warm glow Follow the Stars of Learning on Facebook Twitter Instagram