Business
After going through some struggles early on in life after losing her best friend to suicide, she went on a journey to recover and healfrom the PTSD that brought, she shares how she discovered how she wants to really live a life she loves. She shares so many practical tips on not just bio hacking, lifestyle and nutrition, but also the importance of figuring out your morales and boundaries. Dani was also the runner up of the first series of the bachelor and we discuss what that journey was like for her, and what it was like afterwards in returning to normal life with hald of the country interested in your love life. Since then she has created a successful sustainable company based in the UK and manages to balance her own business, a full time job working for her family business, and inspiring people to live healthier lives through her social media platform. Dani’s childhood, growing up across 2 countires Dani’s experience being on Season 1 of the Bachelor and being runner up Losing a best friend at 16 years old to mental health and dealing with PTSD Life after the TV series Navigating pain and anxiety and the benefits of NLP and talk therapy How she pulls herself out of a rut and relieves stress What type of self care tools are important to her The benefits of cold water immersion How she has found a way to speed the healing process Biohacking techniques she loves Her food philosophy and how she has found balance The importance of maintaining healthy energy Self care beliefs Spiritual beliefs around afterlife, reincarnation energy beyond physical, synchronicities, coincidences How she uses intuition to guide her day and the effects of energy Her advice for creating positive habits and change on a daily basis What she does to help her make better decisions How to create a positive mental and emotional environment How to create a life that aligns with morals and within boundaries Shownotes: Element Health - Ice Bath immersionKangen Water Machine@therealdanigram