Ep. 4 Eating For Great Skin + A Hyper-Pigmentation Story

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Hitting Pan

Arts


We chat with Allison Wells, a health coach, personal trainer, and nutritionist based in L.A. She's also Stephanie's little sister :) They mine Allison's encyclopedic knowledge of health and wellness for tips on adding antioxidants to your diet to improve your skin. Allison shares her experiences with hyper-pigmentation and a skincare journey gone terribly awry. Read Allison's recipes and tips on "eating the rainbow" on her blog: www.allisonwellness.com Questions? Ask our experts: hittingpanpodcast@gmail.com. Instagram @hitting_pan_podcast. Twitter @hitting_pan. Website: hittingpan.squarespace.com Product Guide: Apricot Kernel Oil $7.50 Farmaesthetics Aloe Mask Recipe Organic Apple Cider Vinegar $4 Tea Tree Oil $7 Shea Moisture Argan Oil $9 Vital Proteins Collagen Peptides $43 Jane Iredale La Roche Posay Sunscreen $30 Juice Beauty CC Cream $39 Erborian Perfect Canvas Kit (BB and CC Cream) $36 Isabella Nail Bar, Oakland. C.A.