Do we truly take care of ourselves in the LGBTQ community or are we just living out our trauma and taking care of other peoples expectations? George and Ana discuss and overshare.

SWELL: THE LGBTQ WELL-BEING PODCAST.

Ep 4: SELF CARE IN THE LGBTQ COMMUNITY.

SWELL is a LGBTQ Well Being podcast presented by George and Ana. Both LGBTQ pracitioners in their respective fields and self confessed “glass half full”-idolites, George and Ana share their stories and experiences of growing up queer, the impact of homophobia, how they overcame their struggles with addiction, mental health and identity, and offer support to others in the community. Like Ant and Dec but gayer. Five stars said our girlfriends.

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SWELL: THE LGBTQ WELL-BEING PODCAST.