ep 42 Here's Why Therapy Isn't Working For You

ep 42 Here's Why Therapy Isn't Working For You

AFFIRM by Redefine Enough

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In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. Plus, you'll learn of alternatives to traditional talk therapy which may be key to helping you get "unstuck." Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- ...
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In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. Plus, you'll learn of alternatives to traditional talk therapy which may be key to helping you get "unstuck." Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon. Visit patreon.com/redefineenough for more information. -------------------------------------------------- ...
Read More