Society & Culture
It’s something that we all deal with, those seemingly endless hours spent awake in the deathly quiet of the night where you just can’t sleep regardless of how hard you try. What if I told you that Insomnia and warped sleeping cycles don’t have to be your achilles heel. This past week I took it upon myself to recalibrate my sleep cycle which had taken a beating recently given that my daily schedule had changed a little. With a little tough love, you too can pummel Insomnia into submission. The post EP 44: Insomnia, The Final Frontier appeared first on Can I Preach?.