About

This week Dave sat down with a man who has one hell of a resume as a veteran of the Air Force, an owner of a highly successful CrossFit affiliate, member of the CrossFit seminar staff, and CrossFit Games athlete.And even better, he’s a wonderful husband and father.His name is Wes Piatt and he’s the owner of Coast Range CrossFit in Gilroy, California.And as you’ll gather in this interview, Wes is a man of many talents.He’s a guy that has a very deep understanding of coping with stress, working through trouble and coming out the other side a better human.It is this background and my connection to his dedication to his community that pushed me to ask him to take this interview and I’m glad I did.Wes not only didn’t flinch when I asked if he wanted to have a Sunday afternoon chat over the internet while drinking a beer, but he was well prepared, thoughtful, well spoken and had a good sense of humor about him even though we were talking about a subject that is difficult to wrap our heads around or understand how it will really impact us in the long run.I hope you all enjoy this episode as much as I did and use some of it to motivate yourself to come out the other side of this madness a better person than when it all started.Follow us on Instagram & Facebook @LionheartedPodcastFollow Wes on Instagram https://www.instagram.com/wespiatt2013Wes’ Message to the Coast Range CF Community: https://www.instagram.com/p/B9zrrlFgji_/Coast Range CrossFit Instagram: https://www.instagram.com/coastrangecrossfit/Coast Range Nutrition Instagram: https://www.instagram.com/coastrangenutrition/The Drinking Team CRF: https://www.instagram.com/thedrinkingteam_crcf/ Music: https://www.bensound.com/royalty-free-music