Miscellaneous
It can be utterly terrifying to give ourselves the permission to turn inward and assess areas in our lives where we're maybe just turning wheels and expending energy needlessly; to reconcile with whatever might be there that needs to shift or change, and to be willing to step aside and reconfigure. On today's episode, I'm sharing why the long break between episodes, how I spent that time, and what I learned in the process. Thanks so much for tuning in and for your patience during this season! -- I'd love to hear from you! nutritionunscripted@gmail.com On Facebook: https://www.facebook.com/groups/nutritionunscripted/ On Instagram: @nutritionunscripted With Ashley: https://www.facebook.com/ashleycastlenutrition @ashley_castle_nutrition ashleycastlenutrition.com Intro/Outro music by: bendsound.com