Thank you breath for each inhale is an opportunity to easefully accept what is and each exhale an opportunity to easefully release what is not.

Agape Everyday, 5-Minute Gratitude Meditation

Ep. 63 Agape Everyday, a Guided Gratitude Meditation

Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.

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Agape Everyday, 5-Minute Gratitude Meditation