Ep 68- Breakthrough From Betrayal for Improved Health and Happiness | Dr. Debi Silber

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Happy Bones, Happy Life

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“When the whole self gets demolished, there is a hidden gift because now you can create something magnificent, if you choose. ” -Dr. Debi Silber Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, finances, relationships, confidence and happiness they want most. In today’s talk we delve into betrayal and why it can have a negative impact on our health and happiness. Dr. Debi goes over the symptoms of betrayal and gives us steps we can take to move forward and heal.   Links: Do you have Post Betrayal Syndrome? Take Dr. Debi’s quiz! The PBT Institute website   Timestamps: [00:36] Introduction to Dr. Debi [05:41] What makes betrayal such a fascinating topic? [08:16] Rebuilding after betrayal [09:27] The mind-body relationship in betrayal [12:19] What Dr. Debi found by researching betrayal [18:09] The idea of “outgrowing” your relationships [20:54] How does someone know they’re suffering from Post Betrayal Syndrome [29:56] How to find an expert in betrayal   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.