Ep #68: Fitness FAQ's

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Ball Out Dodgeball

Miscellaneous


The guys sit down to discuss some common threads and topics that get brought up to trainers and other fitness professionals. As a fitness professional it is easy to overlook some of these things when starting with someone that is new to fitness but you would be surprised how many people don't know where to start and that is ok! Asking questions is the best way to learn and here are some very common ones to help anyone from a first timer to someone that has been in the gym for years! If you liked the episode make sure to let us know by giving us a 5-star rating and subscribing to future episodes so you are notified every time a new one drops!