Health & Fitness
Brig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I’m with her because of the way that she shines. In our conversation, she shares her journey of deciding to pursue a boudoir photo shoot, the mental preparation she did, and how she celebrates herself and her body every day. Brig is on a mission to help high-achieving Black females become un-fuckwithable. Her unique approach combines her knowledge as an advanced practice healthcare provider and her skill as a life coach, and her direct style helps clients see themselves with clarity and compassion so that they reach the results they desire. If Brig sounds like she may be a great fit for you, please check out the links to contact her and get connected. Topics in this episode The revolutionary act of embracing our sensuality Why she decided to do this photoshoot Willingly celebrating someone else’s shining lightAsking for support from other women The difference between giving and celebratingPaying rent: The constant health practice we all must do in order to enjoy our bodies Working towards a goal, while also being loving and accepting of yourself along the way and enjoying the processWe all have the possibility to create a future that is way better than our pasts Creating a sisterhood by recognizing the beauty of others and releasing judgment of others, and ourselves Celebrating yourself and making it a habit Brig answers the question I ask each guest: What do you think the impact would be if more women in this world were pleasured? Contact Info Facebook: https://www.facebook.com/coachwithbrigWebsite: http://brigjohnson.com/Instagram: https://www.instagram.com/johnsonbrig/Ricardo Andre, Photographer: https://www.instagram.com/ricardoandrephoto/ It’s been my absolute pleasure to share this conversation with you. I am so happy that I was able to have Brig on and to have her share her journey and experience with all of you. After we recorded this episode, we started talking and we really want to bring this celebratory experience into more women’s lives and we have decided to put together an event to help women just like you find and celebrate their queendom. If you are interested, make sure to go to this link and to learn more: https://daniellesavory.com/Boudoir/