Ep 71 | Exercise Addiction, Cracking Joints, and CrossFit Diabeetus

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Tonos Radio

Health & Fitness


Listener Questions Is Exercise Addiction a real thing? Should I be concerned? What's the deal with cracking joints? How to crush food prep with a pressure cooker. Episode Topic How to become more efficient with your time - both in and out of the gym. We also look at a recent study that showed how CrossFit helps people with Type II diabetes. Help us Out! Please take a moment to review us on iTunes and share with a friend! For our full catalogue of episodes, visit: Tonos Radio