Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

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Tonos Radio

Health & Fitness


Have a question, comment, hate mail, or fun anecdote? Hit us up on Facebook You can find all of our past episodes by category on TonosRadio.com 1. We're joined but special guest - Coach Bri to talk all things nutrition. 2. Owls eating chickens heads off 3. What was it like for Brianna to first join a CrossFit gym? 4. Bri and Scanny talk about all the crazy diets they've tried 5. We wrap up with a discussion about sustainability, loving your body for what it can do, and clear poo. Thank you for helping us build this Army of the Reasonable. Please take a minute to Subscribe and Review