In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!

Happy Hacks

ep 80. A Quick Hack to Release Mental Pressure

Hi, I’m Kia, an artist and mother of two little boys in leafy Surrey, UK. I paint big abstract canvases and create digital tools to pass my business knowledge onto creative entrepreneurs. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on :)

About

Happy Hacks