ep 86. Being Ok When You're Not Ok With Jay MacLaughlin

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Happy Hacks

Education


This week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through. We talk about the thoughts we draw on to keep us going, the books that have changed us and the concepts we return to when life gets gnarly. Books jay recommends: Tao Te Ching - Lao Tzu Meditations - Marcus Aurelius The Art of War - Sun Tzu Follow Jay on Instagram Links I share: Overcome Overwhelm Workshop www.kiacannons.com/workshop Email me at hello@kiacannons.com