Miscellaneous
In this Episode Adam and Jaylene are asking the question, What is Health and Fitness? What do they mean, are they the same, and what is involved in each? Since there was so much to say about Health, this will be a two part series of episodes where this Episode will dive into detail about Health and the next will dive into detail about Fitness!Subscribe for more Episodes! Follow us on IG @BiocoreFitness! And Share This Episode on Your Story! And for more info about us visit www.biocorefitness.net