Business
"The trick here is having a plan to manage yourself when the freak out happens"Erika is a mindset coach and spiritual teacher helping women entrepreneurs who feel burned out, confused, and overwhelmed by their business.They are sick and tired of feeling like something is missing no matter how much meditating, affirming, crystal-holding, law-of-attracting, tarot reading, or energy healing they've already done.Erika helps her find inner peace, flow, and excitement again so she can continue creating the impact she’s always wanted without sacrificing her faith, her health, her relationships, or her joy.Listen to this episode if you want to learn why mindset is the golden key that makes it all come together in life and business!We discuss:Hard work preconceptions- women vs menExpecting the challenges to be there but having a plan!Self-masteryCelebrate the wins & learnOutsourcing to support growthCreating a support systemOverwhelm & BurnoutLearning to love launches Anchoring back to your visionPracticing & scheduling self-careCreating structureUsing realistic dataSelf-preservation during Covid-19Scarcity & AbundanceWant to connect with Erika Matos? Website: http://thefeelgoodshift.com/--Want a simple step-by-step process to plan and execute your launch?Download "Your 90 Day Launch Plan Essentials""The 90 Launch Plan Essentials is really fantastic! I will be using this again and again! The launch process can often seem really hectic and crazy, but Ken breaks it down into simple and easy manageable steps with goals and deadlines so you can get your desired results. I highly recommend Ken and his program!" - Nick Bonitatibus If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kenwestgaard. Don't forget to subscribe to the podcast to receive notifications of new episodes.Haven’t left a review yet? All you have to do is go to https://kenwestgaard.com/podcast, and thanks for your support of this show!Support the show (http://paypal.me/kenwestgaard)