In this first episode, you're invited to simply follow and attend to your breath for one minute. You also experience a proven fMRI validated brain and body calming action that takes just 15 seconds.
Less Stress More Joy!
Miscellaneous
In this first episode, you're invited to simply follow and attend to your breath for one minute. You also experience a proven fMRI validated brain and body calming action that takes just 15 seconds.