Health & Fitness
If you've been following The Intimate Lifestyle, you’d know that I've been MIA on the podcast scene for a bit as I decided to focus on other aspects of the brand. However, this episode is just too good to pass up on, and so here I am talking about passion, sex and wellness with Susan Bratton. Susan Bratton is at the forefront of a movement in sex and relationships. Alongside her husband, she is the CEO and co-founder of Personal Life Media. Through this initiative she has produced numerous online courses and publications including the Amazon best-seller Sexual Soulmates: The 6 Essentials For Connected Sex. An expert in this arena, she’s helped millions of people ignite and rekindle the passion in their sex lives and relationships. It’s something different having a woman’s point of view talking about penile health. The topics Susan and I covered run the gamut, from thrusting techniques, freezies, how heart disease starts in the penis, and the life changing magic of lickin’ and dickin’. Other points we’ve chatted about are: An anecdote about a guy who kicked Susan out of the bedroom, Facebook stalking and getting the last laugh (05:12) Being an intercourse-orgasm late bloomer and the process towards mind-blowing sex and orgasms. (07:34) Thrusting techniques that create better, longer, and more intense stimulation for women. (13:29) Shrinking penises and loosening vaginas, other sexual health issues, and methods of sexual restoration. (20:08) Penis pumps, my experience using one, and what penis pumping should feel like. (25:31) The shame surrounding penis size and determining the need for penis enlargement. (32:08) How non-ejaculatory orgasms and multi-orgasmic states can result to a bigger penis, the concepts of edging and riding the wave, and improving sexual stamina and orgasms through breathing. (35:10) Tips and tricks to maintain prostate health. (45:54) How our lifestyle choices negatively impact hormone levels, libido, and whole well-being. (57:01) This was a refreshing episode, and I gotta admit, I think I missed sharing experiences and absorbing wisdom through these conversations. Susan and I really just scratched the surface but if you want to learn more about Susan and her life’s work, visit BetterLover.com or keep updated through Instagram @susanbratton. She’s also provided useful resources for anyone who wants to improve their relationships, sex, and lives through Personal Life Media. Sexual Vitality Summit Get Hard Instantly on Command eBook Penis Pumping Guide Tuning Fork Technique Thanks for spending your time with me on the Intimate Lifestyle Podcast. Browse through past podcast episodes and articles if you want more sex-positive, relationship-enriching and life-changing content. For feedback, questions, or suggestions on who might be good guests and/or resources, email me at ryan [at] theintimatelifestyle [dot] com. If you’re struggling with your sex life, intimacy, relationships, or your life in general, I currently have openings for new clients and I’m also running my 3-month Noble Lover Program. Feel free to reach out and connect for more immersive learning and guidance.