Education
You've reached Part 3 of the Power of Perception Series, which means we’re at the APPLICATION stage! Over the last two episodes, you learned about what perceptions are and how they are formed... NOW it's time for ACTIONABLE tools you can apply immediately to boost your thought and emotional life. Learn about: -What REFRAMING is and how and when to use it -What RATIONALISING is and how and when to use it -Mindfulness -And more! Without further ado, let’s jump into today’s episode! ---------- Learn more about Sock and her work at http://www.tembusu.com.sg/the-team.html Loving this podcast? Share it with a friend and leave a 5-star rating OR write a review and help us reach more people! CONNECT: Want to connect?! Hop over to: Instagram: https://www.instagram.com/twelveinchesaway/ Facebook: https://www.facebook.com/twelveinchesaway/ Website: https://www.twelveinchesaway.com/