About

Brain Drain Causes and Solutions WITH Hemalayaa “Setting intentions open up doors for you to be in the mental flow state.” -Rae Irelan  In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain drain causes and solutions.  Hemalayaa Behl is coaching Soulpreneur Women to EMBODY their purpose by creating a magnetic presence, results, and impact. Hemalayaa empowers women with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their truth as well as inspiring a yogic lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She showcases her work globally and stars in numerous videos. She also hosts her TV show, "Bolly Blast," bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences, including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk show Ellen, Lisa Oz, and The Today Show. Part One of ‘Brain Drain Causes and Solutions WITH Hemalayaa’ Do you feel a little bit under the weather today? Do you feel some sadness and grief? Stop for a moment and start navigating your way through with grace. Get rid of all the things that are trying to diminish what you want to offer and what you wish to do. Close your eyes, and meditate on what you want to be doing right now. “Take time to fill your cup so you can pass it through and spill over into creativity.” - Rae Irelan (35:55-36:12) Start rubbing your heart, really creating that friction, creating that heat at as you rub it. Then, move your body and allow it to release energy. Notice how your body is feeling now. Do you feel lighter or relaxed? Part Two of ‘Brain Drain Causes and Solutions WITH Hemalayaa’ Remember your power, your greatness. You are just learning how to mother yourself through all of this. Your mom is just a reflection of your upbringing. But remember your power of action. It's all up to you. You get to choose. “When I'm not practicing my boundaries, I'm not in the fullness of me feeling really good.” - Rae Irelan (51:37-51:44)   Keep shaking and let go of anything that holds you back from being the best version of yourself. From what you should be reflecting. It's like you're giving yourself some time and space to feel the pleasure of everything. That way, you're filling your cup so you can pass it through and spill it over into creativity. How To Connect: Are you ready to channel your inner goddess and receive abundance from being uniquely YOU? The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here:  https://www.thegoddessfest.com/creative-vessel