Miscellaneous
Start a diet every Monday, only to find yourself in the bottom of the Doritos bag by Friday? Liz and Art go deep into how to overcome the all-or-nothing mindset, how to structure your success, understanding how emotion and environment plays a critical role, the myths of the fitness and nutrition world that need to be clarified, and having a powerful why to stand behind. A super packed and powerful episode that you're guaranteed to learn from. Learn More about Art, Liz, and the gym. Instagram: @lizromannutrition @realartroman @strengthrepublicofficial @bestbabyontheblock Facebook: https://www.facebook.com/realartroman https://www.facebook.com/StrengthRepublicOfficial https://www.facebook.com/lizroman88 Youtube: https://www.youtube.com/channel/UCFlujTJoPdqIYKvjUDTTeGw THE GYM: https://strengthrepublic.com -------------------- To inquire about coaching to ensure you lose the weight permanently, email me with the subject line "Weight Loss" at: joseph@blockfitco.com ----------------------------- Top 4 Episodes - Integrative Nutrition Expert Jennifer Islerloh on Gut Health, Gluten and Weight Loss - Financial Expert Michael G. Isom on #1 Asset #1 Investment #1 Strategy - Cody "Boom Boom" McBroom on How To Get Out of 'Can't' & Take it Slow and Nutrition" - Sherrie Bullock Shares How She Lost 100+ Pounds by Overcoming Childhood Trauma and Depression Social Links: The GYM and ONLINE TRAINING: blockfitco.com Facebook: https://www.facebook.com/blockfitnesscollective/ Personal Facebook: Joseph Hawthorne Instagram: https://www.instagram.com/joseph.hawthorne/ Youtube: Joseph Hawthorne YouTube Email: info@blockfitco.com