Miscellaneous
Marcus, owner of Aion Training, walks us through how to get started when you're intimidated by the gym. We talk about creating a positive and safe environment that will encourage results. It's a great conversation for someone who is looking to start back up at the gym or clean up some habits at home. For more information on Marcus, find him at: https://www.aiontraining.com/ https://www.instagram.com/aiontraining/?hl=en https://www.facebook.com/AionTrainingFitness/ https://www.instagram.com/marcus_mcduffie/?hl=en -------------------- To inquire about coaching to ensure you lose the weight permanently, email me with the subject line "Fitness Help" at: joseph@blockfitco.com ----------------------------- Top 4 Episodes - Integrative Nutrition Expert Jennifer Islerloh on Gut Health, Gluten and Weight Loss - Financial Expert Michael G. Isom on #1 Asset #1 Investment #1 Strategy - Cody "Boom Boom" McBroom on How To Get Out of 'Can't' & Take it Slow and Nutrition" - Sherrie Bullock Shares How She Lost 100+ Pounds by Overcoming Childhood Trauma and Depression Social Links: The GYM and ONLINE TRAINING: blockfitco.com Facebook: https://www.facebook.com/blockfitnesscollective/ Personal Facebook: Joseph Hawthorne Instagram: https://www.instagram.com/joseph.hawthorne/ Youtube: Joseph Hawthorne YouTube Email: info@blockfitco.com