Ep.58 - Good Habits for BJJ

Ep.58 - Good Habits for BJJ

Casca Grossa Jiu-Jitsu Podcast

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The only way to overcome bad habits is to replace those behaviors with more positive productive habits. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  Instagram @thiagocaval1 http://cascagrossapodcast.com/store/
The only way to overcome bad habits is to replace those behaviors with more positive productive habits. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  Instagram @thiagocaval1 http://cascagrossapodcast.com/store/